25Feb
Make Becoming A Better Martial Artist A Cinch With These Tips

Make Becoming A Better Martial Artist A Cinch With These Tips

People practice martial arts for a host of different reasons. Some do so to learn self-defense techniques and how to take care of themselves if an altercation should arise. Meanwhile, others attempt the endeavor to get physically fit and in shape....Read More

24Jan
Martial Arts Are Good For Your Mind, Not Just Your Body

Martial Arts Are Good For Your Mind, Not Just Your Body

Martial Arts Are Good For Your Mind, Not Just Your Body  Most of the time when people think about taking up martial arts in , , the motivation is for physical health reasons. People often think of martial arts in the same way that they do...Read More

19Dec
Ways That Martial Arts Can Help With Shyness

Ways That Martial Arts Can Help With Shyness

There are many different forms of martial arts. Some of the more formidable names include judo, taekwondo, jujitsu, and karate. These activities can be fun and enjoyable for children, teens, and adults alike. They teach the students skills that...Read More

26Nov
Why Parents Are Choosing Kids Martial Arts Over Traditional Youth Sports

Why Parents Are Choosing Kids Martial Arts Over Traditional Youth Sports

Over the past decade or so, there has been a steady incline in the number of children in the United States that participate in martial arts programs. What once was less understood than traditional sports like baseball, soccer, and basketball,...Read More

25Oct
How Taekwondo Boosts Self Esteem

How Taekwondo Boosts Self Esteem

Few things are as frustrating as being in a battle with your own mind. This is true for adults, but doubly so for younger people. And one of the biggest challenges that your mind can throw at you is certainly that of low self-esteem. A Huge...Read More

14Sep
3 Benefits of Taekwondo

3 Benefits of Taekwondo

Taekwondo is the leading martial art of Korea, a fusion of older Korean styles with influences from Chinese Kung Fu and Japanese Karate.  Taekwondo focuses on kicks and lower body strength instead of punches or grapples, and even in the diverse...Read More

24Aug
Reasons To Enroll Your Child In An After School Martial Arts Program

Reasons To Enroll Your Child In An After School Martial Arts Program

Finding something to keep your child occupied after school is both tricky and challenging. They spend most of their day cooped up in a classroom, and the children need some way to burn off the pent-up energy. Brentwood parents, that fail to give...Read More

25Jul
4 Benefits of Martial Arts For Women

4 Benefits of Martial Arts For Women

If you’re looking to change up your fitness routine, martial arts is the perfect solution.   Martial arts is a great form of exercise that can help women tone up, and gain strength in Brentwood, Ca. For many women, martial arts may seem...Read More

13Jul
Martial Arts Can Help Anyone Get In Shape

Martial Arts Can Help Anyone Get In Shape

Do you have trouble convincing yourself to exercise?    Roughly one in three Americans are obese, but even though we know excess fat can cause problems, many people have trouble coming up with the motivation it takes to exercise...Read More

29Jun
Why Martial Arts Is All About Confidence

Why Martial Arts Is All About Confidence

There are a few things everyone deserves to have:  confidence, self-respect, and determination    Along with a dose of self-reflection to keep from getting too cocky, these three traits will serve anyone well no matter...Read More

8Jun
9 Benefits Of Martial Arts For Kids With Learning And Attention Issues

9 Benefits Of Martial Arts For Kids With Learning And Attention Issues

Exercise is beneficial for all children. When it comes to those who are learning or developmentally delayed, it can be difficult to find an activity that engages them. Many families have found that martial arts are a fantastic option for those that...Read More

8Jun
More Exercise Can Mean Higher Grades

More Exercise Can Mean Higher Grades

There’s the old saying that a healthy body can mean a healthy mind, but now research is drawing certain associations that point toward good exercise equating to higher grades for children! There’s never been any doubt about the physical...Read More

24May
4 Reasons To Get Your Kids Into Martial Arts

4 Reasons To Get Your Kids Into Martial Arts

For a lot of Americans, the words martial arts conjures up images of Bruce Lee or Jackie Chan performing incredible acts of athleticism and combat, or maybe Ralph Macchio in The Karate Kid coming of age with the help of a wise mentor. But beyond the...Read More